Congratulations! You're pregnant! 

Pregnancy is supposed to be a time of excitement, joy, happiness...


But for some it can also be a time of anxiety and fear.

Prenatal Support

Perhaps you feel clueless & unprepared for birth and motherhood. Perhaps you are scared of birth, or you've had a previous traumatic birth.  Or you're a high risk pregnancy and terrified about everything that comes with that label. Or maybe your scared of needles, or hospitals. Or worried about being a mum! Or maybe your struggling with your changing body. Or worried about your babies health and well-being. Scared about how your relationship with your partner may change. Scared about the unknown.  

Trust me you aren't alone. I felt like this and I have worked with many women who have felt like this. And I'm here to support you too.

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ProjectYou Therapy | Chelmsford

©2018 by ProjectYou Therapy

 07709 490 130

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