Postnatal Support

Being a Mum (or Dad!) is tough - trust me I know!

Sleepless nights, loss of confidence & identity, anxiety, depression, birth trauma, frustration, sadness, overwhelm... not being able to eat a meal in peace or go to the loo alone!


You name it being a parent brings a host of new experiences and emotions!

And that's where I come in. Using a range of tools and techniques I am able to offer tailored, 121 support to help empower you to navigate the ups and downs of parenthood. 

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ProjectYou Therapy | Chelmsford

©2018 by ProjectYou Therapy

 07709 490 130

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