Being a Mum (or Dad!) is tough - trust me I know!
Sleepless nights, loss of confidence & identity, anxiety, depression, birth trauma, frustration, sadness, overwhelm... not being able to eat a meal in peace or go to the loo alone!
You name it being a parent brings a host of new experiences and emotions!
And that's where I come in. Using a range of tools and techniques I am able to offer tailored, 121 support to help empower you to navigate the ups and downs of parenthood.